If you’re looking to add some variety to your meditation practice, or simply want to learn more about the role of mudras or finger poses for meditation, then you’ve come to the right place. For those who may not be…
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If you’re looking to add some variety to your meditation practice, or simply want to learn more about the role of mudras or finger poses for meditation, then you’ve come to the right place. For those who may not be…
We all feel the need to be protected in some way; whether it’s physical protection, emotional protection, or even spiritual protection. Our natural instinct is to look outward for this type of support, but have you ever considered looking within…
[vc_row][vc_column][vc_column_text] Singing bowls are known for their beautiful visual and auditory qualities, but did you know that they can also be used as a meditation aid? In this post, we will discuss the importance of meditation and how singing bowls…
As a dedicated meditator, I know the importance of having the right tools and equipment to support my practice. And when it comes to finding the perfect meditation cushion, there’s no shortage of options to choose from. But with so…
[vc_row][vc_column][vc_column_text]Amethyst is a powerful healing stone that has been used for centuries. It is thought to help strengthen your aura and protect against negative energy. This article will teach you how to cleanse amethyst bracelet in a variety of ways….
Crystals are used for a variety of things like healing, balancing energies, and even decorating. But did you know that crystals can be used in your salt? It’s true! But why would you want to put crystals in salt? For…
[vc_row][vc_column][vc_column_text] Dark green aventurine is a very healing stone for the heart chakra. It can help with issues like anxiety, depression, and stress. It’s also known as the “stone of opportunity” because it can help you manifest your desires into…
Hi, I'm Sheila Parker. I am a certified meditation and yoga guide, and I try my best to use this website as a medium to share my knowledge to help you are any stage of your practice.