What is root chakra?
The root chakra is the first of the seven chakras. It is located at the base of the spine, and its associated color is red. The root chakra is responsible for our sense of safety and security.
It represents our foundation and our connection to the earth. When this chakra is balanced, we feel grounded, safe, and secure. We are able to meet our basic needs and feel a sense of belonging in the world.
When the root chakra is imbalanced, we may feel anxious, disconnected, and unsafe. We may also experience physical symptoms such as lower back pain or problems with our legs.
By balancing our root chakra, we can feel more connected to ourselves and the world around us.
Mantra for the root chakra
The mantra for the root chakra is “I am grounded, I am safe.” This mantra helps to remind us that we are safe and secure, even when things feel chaotic or uncertain.
When we feel disconnected from our sense of safety, this mantra can help us to reconnect with that feeling.
Benefits of affirmations
You might have heard of the power of the tongue. This power is immense. It can either make you or break you. The tongue is a very strong muscle. It can create and it can destroy.
When you use affirmations, you are using the power of the tongue to create something positive in your life. Affirmations are positive statements that you say to yourself about who you are and what you want to achieve.
Some people might think that affirmations are silly or that they don’t work. But the truth is, they do work if you believe in them and if you use them correctly.
Here are some benefits of using affirmations:
- Affirmations help to program your mind for success.
- Affirmations motivate you to take action on your goals.
- Affirmations help you to believe in yourself.
- Affirmations increase your confidence.
- Affirmations help to eliminate negative thoughts and beliefs.
- Affirmations help you to focus on what you want.
- Affirmations help you to create a positive mindset.
Try out different affirmations and see which ones work best for you. Remember to use them regularly for the best results!
131 root chakra affirmations for meditation
- I am safe and protected.
- I am connected to the earth and her grounding energy.
- I am worthy of love and belonging.
- I have everything I need to survive and thrive.
- My basic needs will always be met.
- I am secure in who I am.
- I trust myself and my instincts.
- I am rooted in my truth.
- I relax into life, trusting that all is well.
- I release all fears and doubts, knowing that I am supported by the universe.
- I open myself up to abundance in all forms, knowing that there is plenty for everyone.
- I am independent.
- I am abundant.
- I belong.
- I believe in my life process.
- My choices are good and healthy.
- I am worth it.
- The universe will provide all my needs.
- Wherever I am is home.
- Mother Earth loves and supports me.
- I am safe.
- I am connected to all of life.
- I have a strong and healthy body.
- I am at peace with myself.
- My needs are important.
- I am deserving of love and respect.
- I give and receive love easily.
- I heal quickly and completely.
- All is well in my world. It’s safe for me to be here now.
- Everything I need is coming to me easily and effortlessly.
- The flow of life always leads me to exactly what I need.
- My cup overflows with blessings.
- Prosperity is mine, now and always.
- I open myself up to abundance in all forms: money, love, health, success, etc.
- I and my body are connected.
- All I need, I have.
- I am abundant.
- I am loved.
- I belong.
- I am safe.
- My needs are met.
- All is well in my world.
- It’s safe for me to be here now.
- Everything I need is coming to me easily and effortlessly.
- The flow of life always leads me to exactly what I need.
- My cup overflows with blessings. Prosperity is mine, now and always. I open myself up to abundance in all forms: money, love, health, success, etc.
- I trust myself implicitly.
- I have faith in myself and the universe.
- I know that I am always supported, no matter what happens.
- My root chakra is balanced.
- I take away what no longer serves me.
- I will withstand every obstacle of life.
- I am strong.
- I am healthy and whole.
- I am supported by the earth.
- The ground beneath my feet is solid and stable.
- I feel safe and secure in all that I do.
- My home is my sanctuary.
- My family is my support system.
- I have all that I need to thrive in this world.
- I am connected to the Earth and all her bounty.
- Everything I need is provided for me by the Universe.
- I am one with the Earth and she sustains me always.
- She gives me strength when I need it most.
- Her love is ever-flowing, and I am grateful for her provision.
- My mind is stable.
- I am clearheaded and able to think clearly.
- I am decisive and confident in all that I do.
- I know my own power.
- I trust my intuition.
- My gut instinct is always spot on.
- I listen to my body and trust its wisdom.
- I am in tune with my emotions and feelings.
- They guide me accurately and effectively.
- I am present in the here and now.
- I am aware of all that surrounds me.
- I take notice of the little things that make life beautiful.
- I savor each moment, no matter how small it may be.
- Every day is a new opportunity for me to grow and expand.
- I am rooted strongly in the Earth.
- My feet are firmly planted on the ground.
- I feel a sense of stability in all that I do.
- I am supported by the Earth beneath me.
- I am connected to all living things.
- We are all one interconnected being.
- I draw strength and power from the Earth.
- She sustains and nourishes me in every way.
- I have everything I need to thrive.
- The Earth provides for me abundantly.
- I am safe.
- I am protected.
- I am held.
- My needs are always met, in perfect timing.
- I release all fears and doubts.
- They no longer serve me or my highest good.
- All is well in my world.
- I am open to receiving all the good that life has to offer.
- I am worthy of love, joy, and abundance.
- I am grateful for all that I have.
- My cup overflows with blessings.
- I live in a state of prosperity.
- Money flows easily and abundantly into my life.
- All my needs are met, and then some.
- I give freely of my time, energy, and resources.
- I attract like-minded people into my life.
- We support and nurture each other on our journey.
- I am surrounded by love, light, and positivity.
- My home is a sanctuary of peace and harmony.
- I deserve to be safe at all times.
- I have a right to be here today.
- I am at peace with myself, others, and the world around me.
- All is well in my world.
- Everything happens for my highest good.
- I am always guided and supported by the Universe.
- My intuition is spot on, and I trust it implicitly.
- I am connected to all that is.
- I am one with the Source of all creation.
- I choose to trust the universe to guide me.
- With every breath, I release anxiety
- I am open to abundance in all forms.
- I am worthy of love, joy, and happiness.
- I am safe.
- I am loved.
- I am protected.
- I am connected to the Earth and all her creatures.
- The Earth provides for me in perfect ways.
- I have everything I need to be happy and healthy.
- My roots go deep into the Earth, anchoring me in Her wisdom and love.
- I trust the process of life, even when it’s difficult.
- Everything happens for my highest good.
- My intuition is spot on, and I trust it implicitly.